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Treatment

Osteopathy

Osteopathy involves evaluating, diagnosing, managing, and preventing many health and musculoskeletal issues. Osteopaths are regulated healthcare professionals who undergo at least four years of education, studying anatomy, physiology, pathology, neurology, general medical screening, and osteopathic techniques. Treatment, which caters to individuals of all ages, encompasses specialties like cran... Read More

Osteopathy involves evaluating, diagnosing, managing, and preventing many health and musculoskeletal issues. Osteopaths are regulated healthcare professionals who undergo at least four years of education, studying anatomy, physiology, pathology, neurology, general medical screening, and osteopathic techniques. Treatment, which caters to individuals of all ages, encompasses specialties like cranial, visceral, and structural techniques.
Jodi holds a Masters degree in Osteopathy, Level 3 sports massage diploma, certification in Western medical acupuncture and is a trained and licensed Mummy MOT practitioner.
You're in safe hands.

Brazilian Lymphatic Drainage (contouring) with Wood Therapy/Maderotherapy

A more vigorous drainage treatment, using wooden tools to reduce fluid retention, stimulate circulation and enhance and sculpt body contours Rhythmic movements are applied systematically along drainage pathways to speed up the action of the lymphatic system, leaving you feeling refreshed and revitalised. Liz's expertise as an Osteopath with over a decade of experience gives her an unparal... Read More

A more vigorous drainage treatment, using wooden tools to reduce fluid retention, stimulate circulation and enhance and sculpt body contours

Rhythmic movements are applied systematically along drainage pathways to speed up the action of the lymphatic system, leaving you feeling refreshed and revitalised.

Liz's expertise as an Osteopath with over a decade of experience gives her an unparalleled knowledge of the structure and function of the lymphatic system, making our service the best you will find.

Liz applies the same rigorous standards to lymphatic drainage that she brings to her osteopathic practice. Her ability to interpret your medical history and adapt treatments accordingly reflects the comprehensive training that underpins everything she does—ensuring you receive treatment that's not only effective but delivered with genuine expertise; you're in the safest hands.

Manual lymphatic drainage

A gentle and relaxing treatment to assist in fluid drainage; using soft, rhythmic pumping movements on the skin. The movements applied in MLD are very light and very specific. Performed methodically, these gentle pumping techniques stimulate the lymphatic system to work more quickly; clearing problem areas of fluid congestion, puffiness and oedema. Liz applies the same rigorous standards to... Read More

A gentle and relaxing treatment to assist in fluid drainage; using soft, rhythmic pumping movements on the skin.

The movements applied in MLD are very light and very specific. Performed methodically, these gentle pumping techniques stimulate the lymphatic system to work more quickly; clearing problem areas of fluid congestion, puffiness and oedema.
Liz applies the same rigorous standards to lymphatic drainage that she brings to her osteopathic practice. Her ability to interpret your medical history and adapt treatments accordingly reflects the comprehensive training that underpins everything she does—ensuring you receive treatment that's not only effective but delivered with genuine expertise; you're in the safest hands.

Hypnotherapy

Whether it's smoking cessation, phobia, empowerment, pain management, anxiety or a confidence issue; solution focused hypnotherapy is a postive change you can make to change your future. How Does Hypnotherapy Work? It combines a type of talking therapy where clients can, in a totally confidential and non-judgemental space, chat about their personal challenges and work out how to alleviate... Read More

Whether it's smoking cessation, phobia, empowerment, pain management, anxiety or a confidence issue; solution focused hypnotherapy is a postive change you can make to change your future.

How Does Hypnotherapy Work?

It combines a type of talking therapy where clients can, in a totally confidential and non-judgemental space, chat about their personal challenges and work out how to alleviate their associated symptoms with techniques of guidance into a wonderfully relaxed focused state of mind. The therapist can then make positive suggestions and changes to their thought patterns and behaviours.

I practise Solution Focused Hypnotherapy which, unlike other common forms, does not require the client to talk through all of their problems. In fact, I don't even ever need to know what they are unless you choose to tell me! I work in a very positive and brief way to help get the very best out of you and get you back on track. I will help you to come up with your

Jodi Bishop M.Ost, Itec Dip. Sports massage, GOsC registration number 10985

Jodi obtained her M.Ost degree from the ESO, where she completed an integrated four-year Masters program encompassing structural, cranial, and visceral osteopathy training.

With additional qualifications in Western Medical Acupuncture and a Level 3 Itec Diploma in Sports Massage Therapy, Jodi offers a comprehensive approach to patient care.

Drawing from her diverse background, Jodi tailors treatment plans by integrating various techniques, ensuring they align with her patients’ needs and preferences.

As a mother of two young children, Jodi is deeply passionate about pediatric and women’s health. She is a qualified and licenced Mummy MOT practitioner and able to assess, treat and advise on in-depth postnstal care

Jodi embraces the holistic principles of osteopathy and cherishes the meaningful connections she forms with individuals from diverse backgrounds.

“I firmly believe that osteopathy is accessible to everyone. I find great fulfillment in the versatility of osteopathic care, which allows me to address a wide range of conditions. Each patient is unique, and I take pride in crafting personalised treatment plans that honor their individuality.”

Jodi obtained her M.Ost degree from the ESO, where she completed an integrated four-year Masters ... Read More

Liz Powell

Registered Osteopath Specialist in Lymphatic Drainage & Barefoot Transition

Elizabeth is a highly experienced Registered Osteopath with over a decade of clinical practice. She specialises in Manual Lymphatic Drainage and also offers Wood Therapy(Maderotherapy) in combination with Brazilian Lymphatic Drainage (contouring). Alongside her osteopathic work, Elizabeth provides a unique transition-to-barefoot service, guiding clients with tailored advice, corrective exercises, and structured plans to move confidently from orthotics or conventional footwear into minimalist and barefoot shoes. Passionate about movement and wellbeing, Elizabeth is known for her warm, approachable manner combined with a finely tuned skillset, helping her clients feel supported, empowered, and restored.

Registered Osteopath Specialist in Lymphatic Drainage & Barefoot Transit... Read More

Tina McIntosh

Tina McIntosh HPD DFSH AfSFH (reg) MNCH (reg) CNHC she is the founder of Tina’s Mindful Solutions Hypnotherapy and also holds an enhanced DBS.

Hello, I’m Tina

I wanted to take a moment to introduce myself and share a little about who I am and why I do the work I do. Helping people has always been at the heart of my career. I spent 20 years with Kent Ambulance Service, much of that time on front-line ambulances supporting people through trauma and crisis. I thoroughly loved my job despite the lows that we faced on a regular basis. Regretfully, I had to retire early on ill health grounds as I developed Fibromyalgia after the birth of my second child. Once I’ve become more stable on medication and treatment, I was privileged enough to be able to retrain and work as a teaching assistant, I went on to specialise in Speech, Language and Communication, supporting children with SEN, emotional wellbeing and confidence. Life then took me in a very personal direction when I became my Mum’s full-time carer. She lives with osteoporosis, severe vertigo and anxiety. Supporting her through pain, panic attacks and a very low period in her life gave me a deep, lived understanding of anxiety, overwhelm and the impact they can have - not just on the person experiencing them, but on the people around them too. During this time, I experienced my own mental health breakdown. I reached out for help and found Solution Focused Hypnotherapy, and it quite honestly changed my life. Within a few sessions, I felt hope and clarity again and I knew I had found something powerful. I have been able to manage my Fibromyalgia and cope with life with it. I’ve even managed to considerably reduce my toxic medication now which is all so empowering. That experience led me to retrain professionally, and I now hold two Level 4 Diplomas in: Solution Focused Hypnotherapy Hypnotherapy in Practice

Today, I work with people who struggle with: Anxiety stress or overwhelm Unhelpful habits Phobias My approach is calm, supportive and solution focused -no judgement, no pressure, and no reliving the past. We focus on where you are now and how to move forward feeling stronger, calmer and more in control. If you’re struggling and wondering whether hypnotherapy could help, you’re very welcome to reach out. Sometimes the bravest step is just starting the conversation, give me a call and let’s have that chat. Tina x

Tina McIntosh HPD DFSH AfSFH (reg) MNCH (reg) CNHC she is the founder of Tina’s Mindful Solutions... Read More

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Located at: Inspire House, 20 Tonbridge Rd, Maidstone
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Need Help? LinkOsteo@gmail.com